Jhinge Diye Katla Macher Patla Jhol - গরমে পেট ঠান্ডা রাখতে স্বাস্থ্যকর কাতলা মাছের রেসিপি-Sagarika

Jhinge Diye Katla Macher Patla Jhol - গরমে পেট ঠান্ডা রাখতে স্বাস্থ্যকর কাতলা মাছের রেসিপি-Sagarika

Hello,friends today we will learn how to make jhinge diye katla macher patla jhol with easy recipe.গরমে পেট ঠান্ডা রাখতে স্বাস্থ্যকর কাতলা মাছের রেসিপি.


Jhinge Diye Katla Macher Patla Jhol,katla macher jhol,katla macher recipe,bengali recipe,katla recipe,sagarika mom's kitchen
Jhinge Diye Katla Macher Patla Jhol - গরমে পেট ঠান্ডা রাখতে স্বাস্থ্যকর কাতলা মাছের রেসিপি-Sagarika

This is a home made bengali style recipe which is known as Bengali Katla Fish Curry/Katla Macher kaliya.Here we offers a easy recipe for you to make the delicious and healthy Jhinge Diye Katla Macher Patla Jhol in Bengali Style.


Sponge gourd(ঝিঙে) is another important vegetable that grown in India and other countries.Sponge gourd is very effective in curing diabetes,skin diseases.In summer we face many body problems.But there is a way to get rid of them by our bengali kitchen.There are many recipes in Bengali cuisine that keep the body cool in summer.They are made with seasonal vegetables.


So here this catla fish curry recipe is one of the healthy recipe.Jhinge Diye Katla Macher Jhol is the most comfortable to eat in summer.Even if you have minor stomach problems,this recipe is very beneficial for you.It is better to cook with the seasonal fruits and vegetables for our health that are available in the local area.


Jhinge Diye Katla Macher Patla Jhol - গরমে পেট ঠান্ডা রাখতে স্বাস্থ্যকর কাতলা মাছের রেসিপি-Sagarika

Ingredients-

Katla Fish / Catla Fish / কাতলা মাছ - 250 gm
Mustard Oil / সরিষা তেল
Black Cumin / কালো জিরা - 1 tsp
Onion / পেঁয়াজ - 2 pc
Tomato / টমেটো - 1 pc
Ginger Paste / আদা বাটা
Turmeric Powder / হলুদ গুঁড়া - 1 tsp
Cumin Powder / জিরা গুঁড়া - 1 tsp
Chili Powder / লঙ্কাগুঁড়া - 1 tsp
Salt / লবণ - 1 tsp
Water / জল

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